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How to apply Relaxation Exercises with your patients

Learn easy-to-use and universally applicable relaxation exercises for any patient in 30 minutes!

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Most therapeutic models today allow for the inclusion of relaxation techniques to assist the patient in learning how to self-reduce stress.

This short and practical course will teach you the rationale behind and the practical application of several techniques:

  • Guided Imagery
  • Breathing Exercise
  • Muscle Relaxation

The 30-minute course includes the following elements

  • Rationale for each technique
  • Video demonstration for each technique
  • Downloadable narration for your personal use

After completing this course you will have the tools needed to incorporate these techniques with your own patients.



Your Instructor


Dr. Ohad Hershkovitz
Dr. Ohad Hershkovitz

Dr. Ohad Hershkovitz received his Doctorate in Clinical Psychology (PsyD) from the Chicago School of Professional Psychology in 2004.

In 2009 he founded the CBT Institute of Israel, a nationwide network of clinics dedicated to providing CBT to patients around the country.

For the past decade Dr. Hershkovitz has managed the CBT Nest group on LinkedIn, a networking group for CBT practitioners consisting of over 35,000 members worldwide, in addition to the CBT Nest Facebook Group for peer consultations.


Frequently Asked Questions


When does the course start and finish?
The course is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does access for 6 months sound? After enrolling, you have unlimited access to this course for 6 months - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!